According to Mark Roemer Oakland, your bedroom environment should be soothing and comforting if you want to sleep well at night. And applying Feng Shui in your bedroom can allow you to create a delicate balance between you and your bedroom by harnessing the natural energy forces.
Tips & Tricks
Here are a few Feng Shui bedroom tips you can follow to sleep better at night:
- Reposition the bed and balance it properly– The bed is the most important item in a bedroom and which you will use the most. Thus, it is important to start with the bed and put it in a “commanding position”, which is a fundamental concept of Feng Shui. This simply means that you have to position your bed centrally so that it has a lot of space around it but it is on the line of sight of the door but not directly opposite to it. Diagonal placement is the best solution in such cases.
The second step is to create a balance or symmetry in the bedroom and one of the easiest ways to achieve that is to put bedside tables on either side of the bed. We recommend you place bedroom plants on both the bedside tables to maximize the natural essence and create greater harmony in the bedroom.
- Focus on soothing and muted color tones – Color tones can have a significant impact on your mood and energy levels. We recommend you paint your bedroom in muted color tones and patterns such as pastel tones since they are soothing and help you to relax. For instance, you can paint your bedroom in soothing blues, pink, and green to create a distraction-free and harmonious environment.
You can also refer to the color wheel and the life areas of Pakua to understand the relationship between each color and its effect on life area, direction, and element. In this case, skin colors such as pale white and chocolate brown are also great options.
- Replace mirrors that are in the line of sight with the bed – It is often recommended that you include mirrors in your bedroom since they help to make a small space appear larger. However, it is important to consider their placement to limit distractions. For instance, you should remove any mirrors that are in the direct line of sight from the bed when you are on it. It should also not face out the door.
A better placement is opposite to the window but not directly since it would allow you to maximize the light that enters the room.
Mark Roemer Oakland suggests you limit the use of any electronic devices such as smartphones or laptops in your bedrooms since they exude blue light which disrupts your circadian rhythms and prevents you from falling asleep easily. Also, if your room is big enough, ensure you invest in a large bed since it would maximize the space in which you can relax.